Should I wear Ava if I take a nap?

Last Updated: Oct 18, 2017 12:21PM CEST
We do not recommend that you wear the Ava during a daytime nap because Ava is designed to detect physiological signs that become stable after four hours of sleep.

If you wear Ava when you sleep for less than three hours, the data for that session will not be incorporated into the algorithm for your predictions.

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