1. Your dashboard (home icon) is your main screen that summarizes the data you synced this morning:
  • Your level of fertility
  • Cycle phase (follicular or luteal)
  • Cycle day
  • Skin temperature
  • Resting pulse rate
  • Breathing rate
  • HRV Ratio
  • Tidbits of reproductive health information
     
2. Your charts (heart icon) screen shows five physiological parameters that your Ava is recording every night:
  • Skin temperature
  • Resting pulse rate
  • Breathing rate
  • HRV ratio
  • Sleep 
     
3. Your calendar screen shows a calendar-month view of your current cycle. You can always scroll to a previous month or scroll to a month in the future.
  • Solid pink bars show your past period that you’ve entered into the calendar
  • Shaded pink bars show your predicted future period
  • Green bar shows your fertile window
    • Light green indicates your “high fertility” days
    • Dark green indicates your “peak fertility” days
      • The last dark green day will always coincide with your ovulation date
  • Ovulation is shown as an outline of a white circle encircling a solid white circle 
*There is a small i at the bottom of your calendar screen that is "Your calendar key" and explains the above a little clearer.

4. The + symbol at the bottom of your screen always you to:
  • Add/remove your period
  • Enter dates where you’ve had sex