1. Your dashboard (home icon) is your main screen that summarizes the data you synced this morning:

• Your level of fertility
• Cycle phase (follicular or luteal)
• Cycle day
• Skin temperature
• Resting pulse rate
• Breathing rate
• HRV Ratio
• Tidbits of reproductive health information
   

2. Your charts (heart icon) screen shows five physiological parameters that your Ava is recording every night:

• Skin temperature
• Resting pulse rate
• Breathing rate
• HRV ratio
• Sleep 
   

3. Your calendar screen shows a calendar-month view of your current cycle. You can always scroll to a previous month or scroll to a month in the future.

• Solid pink bars show your past period that you’ve entered into the calendar
• Shaded pink bars show your predicted future period
• Green bar shows your fertile window
  • Light green indicates your “high fertility” days
  • Dark green indicates your “peak fertility” days
    • The last dark green day will always coincide with your ovulation date
• Ovulation is shown as an outline of a white circle encircling a solid white circle 

*There is a small i at the bottom of your calendar screen that is "Your calendar key" and explains the above a little clearer.

4. The + symbol at the bottom of your screen always you to:

• Add/remove your period
• Enter dates where you’ve had sex